Whether you are having a health-related problem or you just want to spend a relaxing weekend, Spa is the first and foremost thing that comes to everyone's mind. Self-care, including exercises, healthy food, relaxing ‘ME’ time, and massages are all the basic secrets of maintaining a healthy mind. Spas can do wonders by rejuvenating one's youth. Moreover, it is not anymore limited to women. Children and men are also becoming fond of these therapies.
Traditionally, you can find these services at resorts, hotels, fitness centres like gyms, or create your own DIY spa. However, the evolution in the therapies has reached far from the traditional methods. Emerging trends, such as party spa, mobile spa, etc., are getting wide traction. If you are looking for the best kind of spa for you, here is the list of all types of treatments with all the information you require.
Ayurveda is an ancient way of living that attempts to provide balance to the body with the right amount of nutrition. This therapy, widely known for detoxification, was first found in India. However, it has gained a vital place in other places like the US. This ayurveda therapy majorly revolves around the notion that all living things have a "dosha" - a unique blend of energies known as "Vata," "pitta," and "Kapha."
Ayurvedic spa treatments include regular massage, which combines various techniques such as tapping, kneading, squeezing, and other traditional massage strokes with therapeutic essential oils. These essential oils are specially customized to suit the dosha of the consumer. Moreover, the flow of the massage is also customized according to the needs of the body. These techniques primarily focus on "marma points," similar to the pressure points.
Florida’s Ayurveda Health Retreat, The Art of Living Retreat Center, Sivananda Ashram Yoga Farm, etc., are some of the best Ayurveda spa centers.
Mobile Spa services also have potential scope in the coming years due to busy lifestyles. If you are someone, who does not have time to travel to far-off places for a spa, spa can come to your destination. Mobile spa allows clients to have a spa whenever and wherever they wish. Mobile spa services, including massage, manicure, and pedicure, enables customers to have fun without compromising the work-life balance. They can book their appointment on phone and have spa at their willing place without the need for compromising the daily chores.
Medical spas are also maintaining a strong foothold in the spa industry as they are widely demanded medical therapies. Medical spas or Medi-spas, unlike traditional spas, are offered by unforeseen medical practitioners. These procedures are performed under the high supervision of doctors, mostly dermatologists. Medical spas also vary according to the place and services. Some places offer elegant day spa-like services, whereas some are more clinical.
For generations, mineral springs have been known for relieving joint pain, arthritis, and many other diseases, such as depression and rheumatism. This practice of mineral-rich hot springs is continuing for generations. Mineral springs contain naturally occurring minerals and trace elements such as magnesium, calcium, salt, iron, potassium, manganese, sulphur, and iodine, which can be beneficial for health if used in the right amount.
The level of quality and services offered by mineral springs spas varies substantially. Some offer antique bathhouses where you can relax in a private room for the desired time and enjoy the aroma. Moreover, some hotels and resorts also offer mineral springs spa services.
Now that you have the weekend to enjoy or you are planning a relaxing vacation, spa must be at the top of your to-do list. Destination spas have everything you need to unwind your body and start fresh. Destination spas are everything from a flower, herb, and vegetable garden to a relaxing lounge, bath, and 30 minutes of your time with heavenly massages and aroma. A destination spa is mainly a resort that has a lounge and spa rooms, designed for the clients. They offer various types of services, ranging from regular spas to mineral water spas. Here is the list of some of the best destination spas if you are planning your vacation:
Thalassotherapy spa is an ancient temple that is completely based on the principle of water. Thalassotherapy spa includes immersions in heated or cold seawater, and the spa is provided in a complete marine environment. According to a study, human plasma is just like sea water, which allows the body to absorb the minerals when it is immersed in seawater. The spa is widely used to combat the deficiency of minerals and increase circulation in the body. This therapy is widely recognized for treating skin-related problems, nervous systems, etc.
Spa party is an emerging trend that much of the population is unaware of. Spa-themed parties mainly include fun with little care for the body. Various companies offer spa theme birthday parties for kids, adults, etc. Spa parties are just like regular parties except guests get to have their hair, nails, and facials, done. Together with dance, food, and a lot of fun, guests get an opportunity to relax while getting their nails painted or having a soothing massage.
Conclusion
Spas have become a new normal to relax your body and kickstart your journey after all the previous hustle. Hair spas, body spas, including manicures, pedicures, massage, and facials have become significantly normal. However, it is essential to ensure that service providers are professionals. If not, the wrong therapy can do a major loss to the consumers.
According to Astute Analytica, the global SPA market is forecast to grow at a compound annual growth rate (CAGR) of 7.6% over the forecast period from 2022 to 2030.
