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11 Ways to Reduce Food Waste at Home

by Jake Paul - 20 Sep 2022, Tuesday 327 Views Like (0)
11 Ways to Reduce Food Waste at Home

Food waste is a major problem for both the environment and the economy. It is estimated that around 30% of all food produced in the world goes to waste. The food that ends up in landfills produces methane, a greenhouse gas 25 times more potent than carbon dioxide.


According to a report by the Australian Government, 7.6 million tonnes of food are wasted each year across the supply and consumption chain. This is the equivalent of about 312 kilograms per person.
This article will explain 11 ways to reduce food waste at home and save money.


Plan your meals ahead of time

Planning and shopping for what you need for the week or month can help you avoid buying too much food, which leads to spoilage. This will also help save money because you won’t be buying as many groceries each week, which means less money is spent on wasted food.


Buy only what you need

The best way to reduce your contribution to food wastage is by buying only what you need and eating everything that you buy. This means not only buying less but also cooking more from scratch and avoiding packaged foods with extra preservatives or added sugars.


Freeze leftovers

For people who have a lot of leftovers, it can be difficult to find a way to use them. Freezing them is one way to keep food fresh and reduce food waste at home.


The first step is to label the container with the date, name of the dish, and cooking instructions. This will make it easier for you when you want to eat your leftovers later on.


Next, place the container in the freezer overnight or until frozen solid. If you don’t have enough room in your freezer, fill a large bowl with ice water and place the containers inside.


Finally, remove any remaining air from the container by pressing it gently on all sides before sealing it tightly with an elastic band or foil.


Store perishable foods correctly

Perishable foods are foods that spoil quickly and need to be stored at certain temperatures. There are many different types of perishable foods, including fresh produce, meats, fish, eggs, dairy products and baked goods.


- Refrigerate or freeze perishables as soon as possible after purchase. 
- Keep a list of what you have in your refrigerator so you know what needs to be eaten first.  
- Store perishable foods on the bottom shelf and try not to stack them too high so air can circulate them and keep them cool.
- Wrap perishable foods tightly to prevent bacteria from spreading.


Re-using food waste as animal feed or compost

Composting is the natural process of decomposition and reduction of organic material. Composting can be used to reduce the amount of food waste that goes into landfills. It can also be used as fertilizer to grow plants on farms.


The United Nations Food and Agriculture Organization estimates that one-third of all food produced is wasted globally. A lot of this waste ends up in landfills, where it releases methane, a greenhouse gas with 25 times the global warming potential of carbon dioxide.


In response to these alarming statistics, many countries have started taking measures to reduce their food waste through animal feed programs. These programs use various techniques to recycle edible food and turn it into animal feed for livestock or other animals such as fish and insects. Though these programs are not without their challenges, they offer significant benefits for both animals and the environment. 


Utilizing uneaten food for other purposes

Uneaten food is often thrown away. This is a problem as it causes a lot of food waste. However, there are ways to use this uneaten food for other purposes, like making sauces and soups to reduce food waste.


Understanding food packaging labels

Labels found on food packaging are there to help us make informed decisions about whether or not we should buy a product. They tell us when the food will be at its best quality and if it is safe to eat.


Best before dates: These labels tell you how long the food will be at its best quality after opening the package. The date is usually found on a sticker on the side of the packet, or written in small text on the bottom of the label.


Use-by date: This tells you how long it’s safe for you to keep a product before it might spoil, or go off.


Support local food producers


Local food producers are more sustainable than large-scale producers because they produce less waste. They also have a shorter supply chain, which means that the food is fresher and healthier.


Local food producers can be supported by reducing food waste in households and businesses. This would allow more fresh produce to be available for purchase from local suppliers, which would reduce the need for long-distance transport and preserve the environment.


Include pulses in your diet

Pulses are a type of legume that has been around for centuries. They are a staple in most of the world and have been integrated into many different cultures’ diets. One of the biggest reasons that pulses are so popular is because they provide a lot of protein and fibre to people who might not be able to afford meat or dairy products.


Pulses can help alleviate food waste because they are shelf-stable and can last for years without refrigeration or being cooked. They also don't need any special packaging or equipment to be stored properly, making them an environmentally friendly option for food storage.


Donate Food

Donating your excess food can reduce food waste. It may seem like a small gesture, but it can make a big impact on people who need it most.


Subscribe to meal prep delivery services

People who have a busy work schedule or who are too lazy to cook at home usually order takeout for their evening meal. However, this can lead to a lot of food waste.

To reduce food waste and save money, people should consider subscribing to meal prep delivery services like Macrobite or ChefGood. This way you don’t have to worry about what you’re going to cook for dinner every night and you can avoid wasting food as it spoils in your fridge or freezer.


Final Words??????????????

We have discussed the various ways to reduce food waste in your home. Now it’s time to summarize and conclude.


- Keep a list of what you have in your fridge and pantry. Plan meals accordingly.
- Cook only what you need for the meal, or cook extra for another meal.
- Store produce correctly so that it doesn't spoil quickly.
- Freeze food that you don't plan on eating soon so that it doesn't spoil before you get around to eating it.
- Be creative with leftovers - make a new dish, freeze them, or share them with friends/family members who can use them.
- Make sure to check expiration dates on products regularly.