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8 Stomach Burning Home Remedies You Must Try

by Dushyant Yadav - 29 Jun 2022, Wednesday 287 Views Like (0)
8 Stomach Burning Home Remedies You Must Try

Stomach burning usually occurs because of indigestion. There are acids in our stomach for digesting the food we consume. The lower oesophagal sphincter controls the procedure of food entering the stomach. It prevents the acids from flowing into the food pipe and the food from re-entering the oesophagus.

However, there might be times when the sphincter doesnít close properly, causing acid reflux. It leads to a  a burning sensation in the stomach.This condition does not last long and can be easily treated through specific home remedies. Let us check out some excellent home remedies to reduce stomach burning. But before that, letís take a quick look at the causes and symptoms of the same.

Causes of Stomach Burning

Stomach burning can be due to various reasons, including:

  • Excessive consumption of caffeine
  • Overeating and eating at unusual times
  • Excessive stress
  • Obesity
  • Excessive smoking
  • Excessive consumption of fatty foods
  • Pregnancy
  • Lying down instantly after consuming meals
  • Excessive consumption of alcohol-based drinks

In medical terms, acid reflux is known as GERD or gastroesophageal reflux disease. Stomach burn does not only occur because of high stomach acid but also because of low stomach acid.

Symptoms of Stomach Burning

Here is a comprehensive listing of the typical symptoms felt during stomach burning:

  • Patients might experience a sore throat
  • A persistent burning sensation in stomach, throat, chest, and oesophagus
  • Inefficient and difficulty in swallowing
  • Persistent nausea and vomiting sensation
  • Frequent hiccups
  • Gastritis
  • Constant wheezing and coughing
  • Terrible burping
  • Continuous bloating, etc.

Certain over-the-counter medicines can quickly soothe these discomforts. However, they have side effects. So it is always better to try alternative medications like natural home remedies that best treat stomach burns.

Top 8 Home Remedies to Reduce Stomach Burning

Some fantastic home remedies can significantly restore natural gastric function and balance. Some natural remedies to overcome acid indigestion and heartburn are:

  •  Lemon Juice

Lemon juice is proved to be effective in reducing gastric acids. Patients can use it to reduce any burning sensation caused by acid reflux.

  •  Apple Cider Vinegar

Surprisingly, ingesting more acid can calm and reduce stomach and oesophagus burn. It helps in regulating acid production, thereby balancing it.

  •  Tea

Herbal tea has anti-inflammatory properties that can significantly help calm the stomach. So consuming tea can soothe the burning sensation in the stomach. Patients experiencing excessive acid reflux can consume two or more cups of tea daily.

  •  Milk

Cold milk has the proficiency of neutralising gastric acids within the stomach. It helps reduce acid reflux, restore natural acid balance, and relieve any burning sensation caused. Patients who are lactose intolerant should avoid this remedy.

. Ginger

    Ginger has an anti-nausea and anti-inflammatory effect that helps in reducing stomach issues like acid reflux and nausea. It acts as an acid buffer and can help calm your stomach.

    • Almonds

    Almonds have excellent proficiency in alleviating symptoms of dyspepsia and acid reflux. Patients experiencing stomach burn can try eating 5 to 6 almonds after every meal.

    •  Basil

    Basil leaves have therapeutic properties that help relieve acidity, gas, and nausea. Patients suffering from frequent acid reflux can keep dried and crushed basil leaves at their disposal. So whenever there is a sensation of stomach burn, patients can consume it with water for instant relief.

     Yoghurt

    Yoghurt consists of probiotics which are highly effective for treating reflux esophagitis. Patients experiencing burning sensations and stomach pain will get instant relief after consuming yoghurt. It is recommended to have a cup of plain and chilled yoghurt for faster and better results.

    To Conclude

    The above-listed home remedies might show instant relief or take a few minutes to show their results. Besides trying these home remedies, you can also try avoiding particular food which triggers acid reflux. It will help you remain healthy and live a better life.