Mr. Journo
Home Health And Fitness All You Need to Know About Esr Test
Health And Fitness

All You Need to Know About Esr Test

by Tara Cruz - 26 May 2022, Thursday 280 Views Like (0)
All You Need to Know About Esr Test

ESR or Erythrocyte Sedimentation Rate is an act of measuring how fast Red Blood Cells settle in the test tube and the ESR test is for detecting any inflammation in the body. A series of trauma, tissue injury, anemia, and kidney disease leads to a high level of ESR in the body.

Our health is the most important asset and taking it for granted is our biggest mistake.  We are required to take proper care of our health, a condition like a high ESR level in the body may lead to extreme health conditions. Therefore, it is recommended to go for an ESR test to detect the condition and to get a prompt solution.

Moving on, letís take a look at the symptoms of a high ESR level:

High ESR Symptoms

The signs and symptoms are as follows: 

  • Headaches.
  • Fever.
  • Weight loss.
  • Joint Pain.
  • Neck Pain.
  • shoulder pain.
  • Loss of appetite.
  • Anemia - is a type of blood disease.

What happens if ESR is high?

A high level of ESR indicates inflammation in the body which affects the immune system making it difficult to fight against any viral and bacterial infection or fever. The chance of a high level of ESR is when a person has crossed the age of 45 or if someone has kidney disease or anemia. The level may also increase during pregnancy too.

What is the use of an ESR Test?

The ESR test helps in detecting the following conditions: 

  • Arthritis.
  •  Vasculitis.  
  • Inflammation and,
  • inflammatory bowel disease.

What is a normal ESR level?

The normal ESR level or normal range test is  0 to 22 mm/hr for men and the ESR normal range in females is  0 to 29 mm/hr.

What causes high ESR?

A high level of ESR can be caused due to the following reasons:

  • Some kind of bone infection
  • Body infection
  • Tuberculosis
  • Skin infection
  • Fever
  • Chronic disease
  • Immune disorder

High ESR Treatment

An ESR test is the ultimate solution if you have a high level of ESR in the body. It is a test that helps a doctor to suggest prompt treatment. The test determines the condition of arthritis, inflammation, vasculitis or some kind of illness in the body. If one has been suffering from illness, headache, or joint pain then they must go for an ESR test to get a quick update on the ESR level of the body.

If you are worried about ESR Test Price, then you donít have to worry much, as Redcliffe Labs is here to offer health test packages at an affordable cost. The team focuses on making the health care services available to every individual and that too at an economical price to meet the need of the patient.

In addition to this, highly experienced doctors offer their high-quality service using advanced medical technology to attain patient satisfaction. The team of experts offers an accurate test report and also provides free home sample collection.

ESR test for Cough

Dry cough, fever, diarrhea, and headache are significant factors of the high levels of ESR in the body. Therefore, the ESR test for cough is important to consider. Generally, there is no risk involved in the test, one may feel a slight pain while undergoing the test.

How to prevent high ESR?

There are some anti-inflammatory foods that keep the ESR at the normal rate and not to take a toll on the health. The list of the foods are as follows: 

  • Berries like blackberries, blueberries, strawberries and raspberries help in keeping the ESR at a moderate level. Hence, stopping the ill effect of high ESR on the body. 
  • Fatty fish like salmon, sardines, herring, mackerel and anchovies are helpful in controlling the level of ESR. It helps in reducing inflammation and also the chance of kidney disease or other chronic diseases. 
  • Kale, sprouts and broccoli contain antioxidants that reduce the chance of inflammation. 
  • Avocado contains magnesium, fiber and potassium which reduces the risk of cancer and inflammation. 
  • Green tea is an anti-inflammatory product that helps in reducing the risk of heart disease and cancer. 
  • Pepper contains vitamin C as well as antioxidants which reduce the chance of diabetes and inflammation. 
  • Mushroom gives anti-inflammatory protection thereby reducing the high levels of ESR and inflammation. 
  • Grapes have anthocyanins and reduce the chance of heart disease, diabetes and eye-related disorders. 
  • Spice up your foods for better blood circulation. Include garlic, ginger, and turmeric in your food for a better flow of blood in the body. It reduces arthritis, diabetes and inflammatory diseases. 
  • Extra-virgin olive oil reduces the chance of brain cancer, diabetes and other harmful diseases. It has anti-inflammatory benefits which are good for your health.
  • Dark chocolate has anti-inflammatory which helps in reducing anti-inflammatory disease. 
  • Tomato is said to be a nutritional powerhouse to reduce pro-inflammatory components in the body which reduces the several types of cancer to occur in the body. 
  • Cherries are rich in antioxidants which decrease the chance of inflammation and in keeping you healthy.

Include these foods in your diet and also do not forget to be physically active. Go for a walk, and practice light exercise to be active as a state of inactivity means welcoming serious health diseases. And, also go for a health check-up once a year for full update on your health.

Summing up

Wrapping up the write-up on the note that a high level of ESR is dangerous and may lead to severe health issues in the body. To stop the growing effects on the body it is important to go for an ESR Test. While searching for an ESR test, watch out for the best healthcare centre to get a prompt healthcare solution.

Redcliffe Labs has been offering its best health care services to the patient to meet their needs and requirements. If you are also looking for health packages, then do reach out to them for the best health care service at an affordable cost. Call them today if you have any queries related to health packages.