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How Ceremonial Grade Organic Matcha Green Tea Aids Weight Loss

by James Smith - 12 Sep 2022, Monday 124 Views Like (0)
How Ceremonial Grade Organic Matcha Green Tea Aids Weight Loss

Matcha tea for weight loss is all the rage. This Japanese powdered green contains ten times the antioxidants. You can use this tea as your new weight-loss elixir to flush out toxins, boost metabolism, and lose flab. Japanese tea ceremonies commonly use it. So, what makes this Ceremonial Grade Organic Matcha superior to regular green tea? Want to know the secret to Matcha tea's weight-loss power? Read on to learn how Matcha tea can help you lose weight, how to make it, and what it can do for you. Continue reading!

How Matcha Tea Helps In Weight Loss

Low in calories

Matcha tea is low in calories (about 3 calories per gram). As a result, even if you consume more than 2 g of tea, you will not consume too many calories. And, as you know, the fewer calories you consume, the less likely those calories are to be wasted and stored as fat.

Rich in antioxidants

Ceremonial Grade Organic Matcha tea is made from the same Camellia sinensis plant as green tea. Matcha tea, like green tea, contains the most abundant and active antioxidant, Epigallocatechin Gallate (EGCG). Matcha contains 137 times more EGCG than Chinese green tea, according to researchers at the University of Colorado. This is because when you drink the tea, you consume the entire leaf, as opposed to most teas, which discard the leaves after steeping them in hot water for a few minutes. The antioxidants aid in the removal of toxins, the enhancement of immunity, and the reduction of inflammation, all of which aid in the prevention and acceleration of weight loss.

Boost metabolism

If you want to lose weight, you should monitor your metabolic rate. If your metabolic rate is slow, no matter how little you eat, you will not be able to lose fat. Matcha green tea has been shown to boost or accelerate your sluggish metabolism. The catechins in tea help to improve metabolic rate during and after exercise.

May burn fat

Fat burning is a biochemical process that breaks down large fat molecules into smaller triglycerides, which must then be used up or excreted. Matcha tea contains catechins, which boost the body's thermogenesis from 8-10% to 35-43%. Furthermore, drinking this tea can help you burn or mobilize fat and improve your exercise endurance.

Balance blood glucose

A steady increase in blood glucose or blood sugar levels can put you at risk of becoming insulin resistant and diabetic. Matcha tea lowers and regulates blood sugar levels because it contains a lot of dietary fiber, which keeps you full for a long time and keeps you from overeating. Furthermore, if you do not overeat, your glucose levels will not rise. As a result, you will be less likely to develop type 2 diabetes.

Lowers stress level

Cortisol, the stress hormone, is secreted in response to stress. When cortisol levels are consistently high, your body enters an inflammatory state. You feel fatigued, tired, and restless all at once. And the worst side effect of stress is weight gain, particularly in the abdomen. Matcha tea is high in antioxidants, which help to scavenge harmful oxygen radicals, reduce inflammation, and prevent weight gain.

Final Thoughts

Being a premium match green tea, it contains few calories and is high in antioxidants. Furthermore, it increases thermogenesis (the process of burning fat), boosts metabolism, reduces stress, and balances blood sugar levels, all of which aid in weight loss. Matcha tea is simple to make and delicious, but you should limit your consumption to three cups per day because excessive caffeine consumption can cause nausea, anxiety, constipation, and headaches.

So do you want to get the best matcha green tea powder? Look no further than Blyssful. You will get the best and 100% organic Ceremonial Grade Organic Matcha at our store. Make a purchase online!a