The massage guns are being a success this Christmas massage gun christmas sale. And it is that accounting is quite cheap, thinking that going to a physiotherapist costs 40 euros per session. This does not mean that it supplants it, going to a professional should always be a priority.
But, for muscle aches and contractures that we have after training, having a massage gun can alleviate and help us a lot to recover muscularly.
The guns massage give a kind of deep tissue massage, achieved through rapid movements percussion stimulating muscles, improve blood flow and smooth knots. You can use them during warm-up or post-workout, and it makes you feel great hitting in all the right pressure points that can enhance endorphin production. At the very least, they can provide short-term relief for problem areas like the neck, back, or legs. In addition, after training it will also help lower cortisol levels and accelerate healing and normal levels after metabolic stress.
If in no doubt, it is a perfect gift for those who do sports like CrossFit. Here you have the Mathew Fraser massage gun massage therapy gun
A quantitative investigation on the effects of percussion massages on physical performance
What massage gun to buy?
Well, according to the money you have and the characteristics you are looking for. Here we put the top 5 of the best massage guns from the most expensive to the cheapest.
Whether you play sports often or sit in a chair for hours each day, you will likely need a massage. Massage guns have become popular in recent years as the best home alternative to a professional massage.
The benefits of massage gun range from muscle relaxation and pain relief in tight muscles to improved blood circulation. With a massage gun you can relieve those neck, back or leg pain from the comfort of your own home, doing it yourself or with the help.
We would like to give you the Massage Gun Bestseller imagine that they stand out for their unusual design, but that they can be used for them if necessary and that they make a good body.
Back pain is a recurring problem, whether with professional athletes, fitness enthusiasts, or the less athletic. According to various massage gun tests
The massager is ideal for giving the body a relaxing sensation. It can be used regularly and especially individually and when necessary.
. Depending on the model and manufacturer, the performance can also be individually adjusted so that it can be tailored to your own needs.
Daily work is becoming more and more stressful, so there is hardly any time left to stay in shape. This fact does not please the body at all, because it reacts with unpleasant pain and tension. Now there are several ways to relieve tension, for example, massagers, which pleasantly ensure that the muscles relax again. In our Massage gun comparison,
We would like to introduce you to these special massage devices that successfully contribute to making your body feel better again. However, the massager does not replace active physical movement, which is still important for the body to remain fit in old age. Other interesting comparisons on the topic of muscle relaxation are: