Cholesterol is important for your body, but the levels of high cholesterol in your body can put you at risk for heart disease. High cholesterol creates fat in your blood vessels that can block blood flow. To check your cholesterol level you first do your lab test. On the basis of lab test results, the doc can suggest you some medicine.
Cholesterol is very important for the body to produce in the liver, but too high a density is dangerous to your health and your body. It does not dissolve in water. Instead, the transport in the body depends on molecules called lipoproteins that carry cholesterol, fat and fat-soluble vitamins in the blood. There are two types of lipoproteins listed below:
Low-density lipoprotein (LDL) is also called bad cholesterol, which builds up in the arteries and causes problems with heart attacks and strokes.
High-density lipoprotein (HDL), also called good cholesterol, helps return LDL cholesterol to the liver for excretion.
1 The factors that contribute to high cholesterol are listed below:
2 Foods with high cholesterol, such as meat, cheese, fried foods, and butter.
3 A sedentary lifestyle increases low-density lipoproteins.
4 Someone who is overweight has a higher LDL level. It also lowers LDL clearance in the blood.
5 Alcohol raises cholesterol and triglycerides.
6 Smoking also raises LDL because the chemical acrolein in cigarettes prevents HDL from storing fat in the liver.
High cholesterol blocks and narrows blood vessels. This condition is known as arteriosclerosis. In atherosclerosis, cholesterol restricts blood flow through your arteries that form blood clots.
1. The controversy
2. Myocardial infarction
3. Angina pectoris
4. Hypertension
5. Peripheral Vascular Disease
Chronic Kidney Disease
1. Obesity and Obesity
2. Eat an unhealthy diet.
3. Do not participate in ordinary physical activities, such as sports
4. Smoking
5. Family History of High Cholesterol
6. If you have diabetes, kidney disease leads to high cholesterol.
Limit your intake of foods high in cholesterol.
Eat high fiber foods such as fruits, vegetables, whole grains.
Avoid fast food and fried, boiled, steamed, grilled and fried foods.
Mention the list of foods with high cholesterol.
From lab test results you can measure your body cholesterol if it is high then cholesterol can be controlled without medication by eating a nutritious diet, exercising regularly, and not smoking. Some people use herbal and nutritional supplements that help control cholesterol levels.
Such as garlic, hawthorn, red yeast rice, plant sterols, and stanol supplements, oatmeal, blond flea seeds, ground linseed.
